Live streamed and on-demand workouts designed with simplicity in mind. Take the guesswork out of your workout routine and be led through a workout that will get your heart rate elevated and make you feel empowered to be the best version of you!
The Sand Studio experience combines hot yoga, beach landscape, expansive breathwork and different yoga lineages to create a deep, detoxifying and transformational practice.
Sand Studio is designed to utilize ancient techniques with New Earth healing practices, whilst spreading the Aloha Spirit all over the planet.
Lotus also teaches classes in LA, Hawaii and globally.
I am a fitness enthusiast, personal trainer & online wellness coach for women! I've been in the fitness industry for 6 years as a trainer and have since scaled my business to work with women all across North America. I absolutely love what I do!
At Renew U Fitness my focus is that women can create sustainable healthy habits, so that they can see lifelong success in this journey and become the best version of themselves. I want to make this journey as stress-free for you but you have to show up and be willing to put in the work.
Aside from the obvious, I love spin classes, shrimp tacos, oat milk lattes, poke bowls, sunshine, living on a ranch with my husband Kyle & early mornings!
Britt
ISSA Fitness Trainer
ISSA Strength & Conditioning Coach
GGS Pre & Post Natal Exercise Coach
Precision Nutrition Level 1 Certified
I really enjoy Britt’s classes. I’m a beginner and she always offers a variety of levels to accommodate everyone. She is always motivating and encouraging. The option of doing the workouts live or on-demand is great.
I loved the class! Britt demonstrated the exercises and explained how to do them and how they helped us. I would definitely recommend Britt (and I will) to try her programs and challenges!! They are awesome!
“Loved the class, as always Britt was very encouraging and easy to follow! I was sweating and feeling it and it was a great way to kick off my day!
Awesome!!! Love getting workouts done first thing in the morning to start the day feeling accomplished and energized!
