Live streamed and on-demand workouts designed with simplicity in mind. Take the guesswork out of your workout routine and be led through a workout that will get your heart rate elevated and make you feel empowered to be the best version of you!
Livestream Classes
On Demand Library
Welcome!
I am a fitness enthusiast, personal trainer & online wellness coach for women! I've been in the fitness industry for 6 years as a trainer and have since scaled my business to work with women all across North America. I absolutely love what I do!
At Renew U Fitness my focus is that women can create sustainable healthy habits, so that they can see lifelong success in this journey and become the best version of themselves. I want to make this journey as stress-free for you but you have to show up and be willing to put in the work.
Aside from the obvious, I love spin classes, shrimp tacos, oat milk lattes, poke bowls, sunshine, living on a ranch with my husband Kyle & early mornings!
Britt
ISSA Fitness Trainer
ISSA Strength & Conditioning Coach
GGS Pre & Post Natal Exercise Coach
Precision Nutrition Level 1 Certified


I really enjoy Britt’s classes. I’m a beginner and she always offers a variety of levels to accommodate everyone. She is always motivating and encouraging. The option of doing the workouts live or on-demand is great.
Janet

I loved the class! Britt demonstrated the exercises and explained how to do them and how they helped us. I would definitely recommend Britt (and I will) to try her programs and challenges!! They are awesome!
Beverly

“Loved the class, as always Britt was very encouraging and easy to follow! I was sweating and feeling it and it was a great way to kick off my day!
Dalyce

Awesome!!! Love getting workouts done first thing in the morning to start the day feeling accomplished and energized!
Stacey
Follow me
@iambrittnygaard
